Recipes & Tips

Awesome three-midnight snacks | Avoid those sleepless nights

Awesome three-midnight snacks | Avoid those sleepless nights

You can only suffer through so many sleepless nights before your mood fluctuates, productivity plummets and almost everyone comments on your pleasant new self! Often, we can bring our overwhelming anxious feelings and strained muscles from our work and studies into...

5 Ways To Combat Mindless Snacking At Home

5 Ways To Combat Mindless Snacking At Home

It can be difficult, especially during this time of having to social distance and stay at home, to get carried away in the act of constant snacking until you realise how many servings of something you actually ate. We’ve all been there! Here are some helpful tips to...

It’s All About The Fibre

It’s All About The Fibre

We’ve all been given the advice of consuming more fibre, and it’s something we should live by every day as it provides so many benefits for our bodies. Dietary fibre is an essential ingredient as it promotes a happy and healthy digestive tract by regulating bowel...

5 Tips to Navigate Office Snacks

5 Tips to Navigate Office Snacks

Snacking isn’t a choice: it’s a part of office culture.   We’ve all been there. Crumbs on the desk, sticky keyboards, and greasy fingers are all common byproducts of the guilt ridden late afternoon snack binge. It’s hard to avoid the convenience of unhealthy...

Healthy Fundraising Snack Box

Healthy Fundraising Snack Box

How does your office come together to support the community? Snack Proud has just launched a Healthy Fundraising Snack Box! It works just like a Cadbury Chocolate Box, BUT it promotes the wellbeing of your team too. Healthy fundraising snacks are fun, convenient...

5 Reasons to Order from Snack Proud Over Supermarket

5 Reasons to Order from Snack Proud Over Supermarket

Where do you get your office snacks? Is the selection stale? We’ve been brainstorming…and here are 5 reasons Snack Proud is the way to go over Woolworth’s:   Snack Service! You get to work with Ash and Katrina. We are the ultimate snack nerds. So give us a...

Q & A with TwoSix Wellness

Q & A with TwoSix Wellness

Snack Proud has partnered with Twosix Wellness in Melbourne! They offer amazing workplace wellbeing programs ranging from mindfulness to fitness & yoga to nutrition to offsite activities. So let's introduce Bree & Emma to the Snack Proud family; we are loving...

Snack Delivery

Snack Delivery

We can all be lazy, and it is ok! But just because you are lazy does not mean that you have to sacrifice healthy choices. Having healthy office snacks delivered optimizes laziness, by making nutrition easy and convenient. The perks of snack delivery are numerous:...

Snack Hacks

Snack Hacks

Plan Ahead Use a planner to schedule your meals and snacks for the day. Know when you think you’ll need a snack, and what you’ve got planned to eat at that time.   Be Prepared Always have the right snack for the right time readily on hand. Carry convenient,...

10 Fresh Snacks Made with > 3 Ingredients

10 Fresh Snacks Made with > 3 Ingredients

Greek yoghurt parfait = Greek yoghurt + berries + natural muesli Protein oats = instant oats + coconut milk + protein powder Snack sandwich = corn thins + tomato + tuna Berry smoothie = milk of choice + frozen berries + low-fat yoghurt Frittata = eggs + diced veggies...

5 Ways to Boost Company Culture Under $200

5 Ways to Boost Company Culture Under $200

As progressive companies such as Google and Amazon lead the way for successful business growth, the importance of replicating the strong company culture heralded by these companies is becoming increasingly appealing to most businesses. Certainly, with most...